Chronic stress and burnout Today, stress is omnipresent for many people. The burdens on the workplace have tended to increase, even in our leisure time a lot needs to be undertaken and d...
The definition of Crohn's Disease This insiduous disease is a chronic inflammation which can occur anywhere between the oral cavity and the rectum but occurs most commonly around the small intestinve....
Chronic Fatigue Countless people feel abnormally tired and would gladly take to their beds by late afternoon. Most people who mention this symptom to their doctor will not be given a diagnosis despite...
Nierensteinen vorzubeugen ist wichtig, denn nicht immer bleiben solche Harnsteine klein und landen mit dem Urin in der WC-Schüssel. Grössere Steine (ab ca. 4mm) bleiben gerne im Nierenbecken, im Harnl...
 In a previous blog, I described how to reduce your body weight in a sustained way: you must halve the portion size of the side dishes (pasta, potatoes, bread and rice), double the vegetable port...