Vital nutrient recommendations for Infectious mononucleosis (IM, mono)
also: glandular fever
For Infectious mononucleosis (IM, mono), vital nutrient medicine recommends four nutrients for acute treatment. At the heart of the recommendation: Moringa, Omega-3 fatty acids (Fish-Oil) and Vitamin D3. The overview shows you the intake and role of each nutrient.
Recommended nutrients & intake
| Active ingredient | Intake | Priority | Note |
|---|---|---|---|
| Moringa | 2 capsule(s) of 500 mg | Primary | Take with meals. Moringa is probably the most nutrient-rich plant in the world. It works much like a multi-vitamin. |
| Omega-3 fatty acids (Fish-Oil) | 2 measuring spoon(s) of 10 ml | Primary | Fish-Oil. Take with a main meal. Alternatives: Krill-Oil (approx. 1.5 times lower dosage) or algae oil (vegan). |
| Vitamin D3 | 5 drop(s) of 20 µg | Primary | Intake: with main meal. 20 mcg = 800 IU = 1 drop of vitamin D3 Vida (other products > calculate correct dosage). From 4000 IU: intake of 200 micrograms of vitamin K2 is important (children: not necessary). |
| Artemisia | 6 capsule(s) of 600 mg | Primary | capsules (or sticks with granules) divided into 4 servings 1 hour before meals & before bedtime; must not be taken together with iron. |
Intake figures are for adults weighing 60–80 kg. The Web-Doctor adjusts the dosage to your body weight.
Treat acutely or prevent?
Acute treatment
This recommendation is designed for acute treatment: the nutrients are taken until the symptoms clearly subside — usually over several weeks. If symptoms persist, the further duration of intake belongs in medical hands.
