Vital nutrient recommendations for Coughing with sputum
For Coughing with sputum, vital nutrient medicine relies on seven nutrients for acute treatment — first and foremost Vitamin D3, Oregano, Thyme etc. and Vitamin K2. The overview below shows you what to take and how.
Recommended nutrients & intake
| Active ingredient | Intake | Priority | Note |
|---|---|---|---|
| Vitamin D3 | 6 drop(s) of 20 µg | Primary | Intake: with main meal. 20 mcg = 800 IU = 1 drop of vitamin D3 Vida (other products > calculate correct dosage). From 4000 IU: intake of 200 micrograms of vitamin K2 is important (children: not necessary). |
| Oregano, Thyme etc. | 8 capsule(s) of 600 mg | Primary | Take capsules in 4 portions with food & before bedtime. |
| Vitamin K2 | 1 capsule(s) of 225 µg | Primary | Take with food, use fermented All-trans Vit. K2. |
| Aronia-Extract | 4 capsule(s) of 500 mg | Additional | To be taken with Food. Contains large amounts of Polyphenols |
| Artemisia | 8 capsule(s) of 600 mg | Additional | capsules (or sticks with granules) divided into 4 servings 1 hour before meals & before bedtime; must not be taken together with iron. |
| Mulberry Leaves | 4 capsule(s) of 500 mg | Additional | Take 30 minutes before meals. The blood sugar-lowering effect of a dose corresponds to a tablet of the drug Metformin. |
| Reishi | 2 capsule(s) of 400 mg | Additional | Organic Reishi Powder and Extract; Take 2 capsules daily with water |
Intake figures are for adults weighing 60–80 kg. The Web-Doctor adjusts the dosage to your body weight.
Treat acutely or prevent?
Acute treatment
This recommendation is designed for acute treatment: the nutrients are taken until the symptoms clearly subside — usually over several weeks. If symptoms persist, the further duration of intake belongs in medical hands.
