Vital nutrient recommendations for Hair loss (NOT androgenetic)
For Hair loss (NOT androgenetic), vital nutrient medicine relies on six nutrients for acute treatment — first and foremost Arginin (L-Arginin), Amino Acids – hydrolised (essential AA only) and Iron. The overview below shows you what to take and how.
Recommended nutrients & intake
| Active ingredient | Intake | Priority | Note |
|---|---|---|---|
| Arginin (L-Arginin) | 6 capsule(s) of 750 mg | Primary | Semi-essential amino acid. Take with food. |
| Amino Acids – hydrolised (essential AA only) | 16 pressling(s) of 500 mg | Primary | Take 30 min before physical exertion or with meals. In acute illness-situation: enables faster antibody build-up! |
| Iron | 2 capsule(s) of 14 mg | Additional | To take with meals (morning & noon) . |
| Omega-3 fatty acids (Fish-Oil) | 2 measuring spoon(s) of 10 ml | Additional | Fish-Oil. Take with a main meal. Alternatives: Krill-Oil (approx. 1.5 times lower dosage) or algae oil (vegan). |
| Magnesium | 3 capsule(s) of 200 mg | Additional | Take with food spread over the day. Important to vitamin D. Avoid Mg-citrates & Mg-oxides. Attention: capsule size refers to the content of elemental magnesium and not to the total of magnesium salts! |
| Zinc | 9 tablet(s) of 1.67 mg | Additional | Take with food; important trace element. |
Intake figures are for adults weighing 60–80 kg. The Web-Doctor adjusts the dosage to your body weight.
Treat acutely or prevent?
Acute treatment
This recommendation is designed for acute treatment: the nutrients are taken until the symptoms clearly subside — usually over several weeks. If symptoms persist, the further duration of intake belongs in medical hands.
