Vital nutrient recommendations for Fingernails with lengthwise grooves
For Fingernails with lengthwise grooves, vital nutrient medicine relies on three nutrients for acute treatment — first and foremost Acetylcysteine (also ACC, NAC), Chlorella and Clinoptilolite. The overview below shows you what to take and how.
Recommended nutrients & intake
| Active ingredient | Intake | Priority | Note |
|---|---|---|---|
| Acetylcysteine (also ACC, NAC) | 2 capsule(s) of 200 mg | Primary | is used in respiratory diseases with stuck sputum, i.e. as a cough expectorant |
| Chlorella | 9 capsule(s) of 500 mg | Primary | Pay attention to good quality! |
| Clinoptilolite | 6 capsule(s) of 400 mg | Primary | Take 20 minutes before meals with a glass of water. Detoxifies the intestine. |
Intake figures are for adults weighing 60–80 kg. The Web-Doctor adjusts the dosage to your body weight.
Treat acutely or prevent?
Acute treatment
This recommendation is designed for acute treatment: the nutrients are taken until the symptoms clearly subside — usually over several weeks. If symptoms persist, the further duration of intake belongs in medical hands.
