Active Nutrients

More and more people are complaining about sleep problems. Today’s society is grappling with various (environmental) factors that can negatively…

Our immune system is an impressive and highly complex miracle of creation. It can fight pathogens, but also recognizes and…

Why many diseases of our modern society could have their origin in our intestines

Alpha lipoic acid is a multi-talent with diverse functions in the body. One important function is as a powerful endogenous…

The chokeberry (Aronia melanocarpa) has it all! It trumps with a sensationally high content of antioxidants, which gives it an…

Artemisia annua has been known in Chinese folk medicine for 2000 years. It is an annual plant that grows into…

Bitter substances are important and healthy for our bodies. Unfortunately, nowadays they have largely been bred out of our food.…

Calcium is the most abundant mineral in the human body. Most of it is bound in the bones and gives…

Cayenne pepper consists of ground chili peppers. There are over 400 varieties of chili, which originally come from South America…

Cannabidiol (CBD for short) is an ingredient of the hemp plant. It is a so-called cannabinoid with interesting medicinal properties.…

Choline is a central component of phospholipids and therefore of cell membranes. The micronutrient is important for the elasticity and…

Clinoptilolite is used as a finely ground (micronised) powder to detoxify the body. The volcanic earth travels through the gastrointestinal…

Many people know the term Q10 from the advertising for anti-aging care products. But it would be a shame to…

Collagen is the most common structural protein in the human body and ensures the firmness and stability of skin, connective…

Creatine is one of the best-known and most extensively researched sports supplements. It helps the body to provide energy quickly…

The dandelion is an undemanding wild plant that grows right on our doorstep. We should be happy about this and…

Essential amino acids are not only interesting for athletes! They have a variety of important and complex effects in the…

Pollen is not popular with everyone, more and more people react allergic! But pollen is not only highly interesting from…

About 2000 years ago, the wise men from the East presented the newborn Jesus and his parents with gold, frankincense…

Black garlic guarantees a whole range of interesting health benefits. With its antioxidant, anti-inflammatory, anti-hypertensive and cholesterol-lowering effects, it is…

Various highly potent antioxidants such as OPC are found in grape seed extract, which explains why a very wide range…

Losing weight can become a big challenge. Therefore, products that facilitate weight loss are always welcome and popular. Green coffee…

Tea is the world’s second most popular drink, after water. Nearly four-fifths of the world’s tea consumption is consumed as…

More and more people also want effective products with natural ingredients in cosmetics. Especially for dry, irritated, sensitive and/or mature…

Lubricating and anointing helps everywhere … says a proverb. If you have a high-quality and natural joint oil at hand,…

It has been known for a long time that the amino acid L-arginine is metabolised in the body to nitric…

AGEs are involved in a large number of diseases of civilisation and typical age-related diseases and yet are virtually unknown…

Although life expectancy has risen in recent decades, healthy life expectancy has hardly increased. Age-related conditions such as cardiovascular problems,…

Who wouldn’t want to live a long and, above all, healthy life? The extent to which discomfort and frailty limit…

Magnesium is an essential mineral with numerous functions in the human body. It catalyzes about 800 chemical reactions in the…

One of the many names for the moringa tree is “wonder tree”. That says a lot about this interesting plant.…

The combination of the three natural substances MSM, glucosamine and chondroitin is one of the best, most well-known treatments for…

Mulberry trees are ancient and grow almost everywhere in the world. Several species are known, but we are particularly interested…

Multipreparations to cover the daily need of important micronutrients are popular. Today’s lifestyle often makes a healthy and balanced diet…

NADH is a substance that occurs naturally in every cell and is involved in countless metabolic processes in the organism.…

There are certain bacterial infections where treatment with antibiotics is necessary and unavoidable. Unfortunately, some patients suffer unpleasant side-effects from…

Omega-3 fatty acids play an important role in the organism in various functions and therefore have a very wide range…

The intestinal microbiome (gut flora) has a great influence on our health. A healthy diet and lifestyle can support the…

The phytochemical is found in many plant-based foods, is well researched and has various interesting health-promoting effects.

In traditional medicine, reishi is regarded as one of the most important medicinal mushrooms. It is of particular interest due…

Roseroot is an exciting plant when it comes to increasing the body’s resistance to various stress factors. As one of…

There is a connection between cancer and nutrition, it does not matter what we eat. We know more and more…

The trace element selenium plays a key role in various bodily functions. Unfortunately, a deficiency is widespread in this country.…

People with thyroid problems, depression and similar illnesses can achieve amazing results by substituting the amino acids L-phenylalanine and L-tyrosine.…

Acne and blemished skin can be accompanied by a great deal of suffering, especially in young people during puberty and…

The wonder tuber turmeric has been known as a remedy in traditional Chinese medicine and Ayurveda for thousands of years,…

The trace element iron is a multi-talent, so it is no wonder that it has so many negative effects when…

The vitamin B complex is essential for the metabolism and numerous bodily functions. Among other things, the B vitamins support…

Since vitamin B12 is found almost exclusively in animal foods, people with a vegan lifestyle in particular must make sure…

It is probably the best-known and best-researched vitamin. It plays an important role in numerous functions in the human organism.

In the body this Vitamin works like a hormone. It is vital for healthy teeth, bones and muscular system. Furthermore,…

Vitamin K2 kills two birds with one stone: it can prevent “hardening of the arteries” (arteriosclerosis) and the resulting and…

Voluntastrols are secondary plant substances such as those found in citrus fruits, camomile or cocoa. They have strong antioxidant, anti-inflammatory…

The trace element zinc is a jack-of-all-trades; it plays a central role in numerous processes and functions in the human…